Services


CONSULTING

Discuss eating behaviours such as emotional eating, contributing factors to weight gain and redress barriers to exercise to enable not only weight loss, but to maintain a healthy weight in the long-term.

HEALTH ASSESSMENT

Conduct a comprehensive health evaluation including metabolic profile, body composition and measurements, and cardiovascular risk assessment.

WEIGHT LOSS

Provide an individualised diet and exercise plan to facilitate weight loss as well as addressing the psychology of behaviour change to enable weight loss and maintenance.